Sheffield, MA--Spring Equinox Meditation Walk

Feb 11 2020

Sheffield, MA–Spring Equinox Meditation Walk

When:
March 20, 2020 @ 6:00 pm – 7:00 pm
2020-03-20T18:00:00-04:00
2020-03-20T19:00:00-04:00
Where:
Bartholomew's Cobble
105 Weatogue Rd
Sheffield, MA 01257
USA

Member Adult: $9; Member Child: FREE;
Nonmember Adult: $15; Nonmember Child: $5;

413.298.3239 x 3013
aduquette@thetrustees.org

Join us for a Spring Equinox celebration! Sandrine Harris will guide you through a one-hour experience connecting mindfulness practice with walking in nature and soaking in the meditative splendor of Bartholomew’s Cobble. Come and awaken your senses as we delight in the beginning of Spring!

Please wear comfortable clothes and layers for warmth, and shoes suitable for hiking. This is an easy-to-moderate walk, but it is on trails and includes stepped terrain. Children are welcome but must be accompanied by a parent or guardian, supervised at all times and able to participate in what is mostly a silent practice.

Your Mindfulness Guide – Sandrine Harris, SEP, GCFP, is a mindfulness facilitator based in the Berkshires, inviting people from all walks of life to connect with nature and tune into the gifts of presence. She guides weekly meditations in the gardens at Naumkeag each summer and enjoys sharing practices that inspire connection and embodiment. Sandrine is the founder of Kinesoma.