Lanesborough, MA--Kid Friendly Mountain Mindfulness

Feb 06 2020

Lanesborough, MA–Kid Friendly Mountain Mindfulness

February 19, 2020 @ 10:00 am – 11:30 am
Mount Greylock Reservation
30 Rockwell Rd
Cheshire, MA 01225

Explore healthy mind-body techniques such as various meditations, breathing exercises, yoga or a Forest Bathing “Fox Walk” along the Bradley Farm Interpretive Trail! Program starts at 10:00 am and may last from 20 minutes to 90 minutes, taught by local certified teachers, as well as our own multi-talented Mount Greylock staff.Beginners welcome. No previous experience is necessary. Meet at the Visitor Center. Please dress warmly, programs such as walking meditations, and Forest Bathing will be held outdoors, weather permitting. This program is FREE and open to all ages. Children must be accompanied by an adult. For more information, call (413) 499-4262.